alexander humor
Ruth Kilroy’s Studio in Botson
get pumpy! content coming soon
spiral galaxy gobbling up the little nebula
front scale with the little man
zen archery anyone?
Lane Jared of NC State!!!
Rika and Ruthi
pink room headstand ashtanga yoga school of philadelphia 2013
taking some time to meet some of the locals while in Kovalam India studying ashtanga yoga with David Garrigues
There is no such thing as a right position,
but there is such a thing as a right direction.
F.M. Alexander
Alexander Technique Durham 