The Alexander Technique is most often learned through a series of lessons. Working one-to-one and using a combination of hands-on work and verbal instruction, I guide the student through a range of everyday activities-walking, sitting, bending, reaching and breathing. Together we’ll explore alternatives. Students learn to replace inefficient habits with improved coordination by locating and releasing unnecessary muscular tension. Part of most lessons include table work where the student, lying fully clothed, is guided to a deeper level of musculoskeletal release.
My strength as a teacher is private lessons.
On-site Lessons: starting at $100 — contact Suzanne for full pricing details.
* inquire about student/hardship rates
10-lesson series: $600 — BUY NOW
All 10 lessons must be taken within six weeks of first lesson.
The American Society for The Alexander Technique (AmSAT) recommends a course of 30 lessons to be able to apply the technique reliably on your own. Some people study for less time and are satisfied, and some study longer, taking their exploration to deeper levels.
Cancelation & Rescheduling There is no charge for unexpected rescheduling.
People get sick, transportation malfunctions, migraines happen.
Do try and give as much notice as possible… what!? Me? Worry?